Danny Zietsch 10:00 row
1,709
Meters
10:00.0
Time
2:55.5
Pace
105
Calories
146
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 130 |
October 30, 2024 17:40:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,709 | 2:55.5 | 65 | 522 | 18 | 146 |
| 2:10.0 | 509 | 2:07.7 | 168 | 878 | 22 | 160 |
| 4:20.0 | 347 | 3:07.3 | 53 | 483 | 14 | 135 |
| 6:30.0 | 0 | 115 | ||||
| 8:40.0 | 526 | 2:03.5 | 185 | 938 | 26 | 162 |
| 10:00.0 | 328 | 2:01.9 | 193 | 964 | 25 | 171 |
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Workout Graph
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