Danny Zietsch 15:03 row
3,339
Meters
15:03.2
Time
2:15.2
Pace
196
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 132 |
October 28, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.2 | 3,339 | 2:15.2 | 141 | 786 | 19 | 145 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 | 136 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 148 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 153 |
| 15:03.2 | 8 | 3:20.0 | 44 | 450 | 0 | 153 |
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Workout Graph
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