Danny Zietsch 14:53 row
3,265
Meters
14:53.2
Time
2:16.7
Pace
191
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 130 |
October 27, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.2 | 3,265 | 2:16.7 | 137 | 770 | 20 | 150 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 137 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 156 |
| 14:53.2 | 1,082 | 2:15.4 | 141 | 784 | 20 | 157 |
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Zero to Hero Row 5