Danny Zietsch 10:00 row
2,402
Meters
10:00.0
Time
2:04.8
Pace
152
Calories
170
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 130 |
October 25, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 22 | 170 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 22 | 159 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 22 | 166 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 21 | 171 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 22 | 174 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 25 | 180 |
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Workout Graph
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