Danny Zietsch 10:00 row
2,355
Meters
10:00.0
Time
2:07.3
Pace
144
Calories
154
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 130 |
October 25, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,355 | 2:07.3 | 169 | 882 | 20 | 154 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 21 | 142 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 19 | 150 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 19 | 155 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 21 | 160 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 23 | 166 |
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Workout Graph
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