Danny Zietsch 10:00 row
2,352
Meters
10:00.0
Time
2:07.5
Pace
144
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 128 |
October 24, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 22 | 157 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 24 | 142 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 22 | 151 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 21 | 158 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 22 | 166 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 22 | 170 |
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Workout Graph
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