Danny Zietsch 5000m row
5,000
Meters
20:10.3
Time
2:01.0
Pace
323
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 146 |
July 31, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.3 | 5,000 | 2:01.0 | 197 | 979 | 26 |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 27 |
| 2:00.8 | 1,000 | 2:00.8 | 199 | 983 | 25 |
| 2:00.4 | 1,500 | 2:00.4 | 201 | 990 | 26 |
| 1:59.5 | 2,000 | 1:59.5 | 205 | 1005 | 27 |
| 2:01.1 | 2,500 | 2:01.1 | 197 | 978 | 27 |
| 2:01.5 | 3,000 | 2:01.5 | 195 | 971 | 26 |
| 2:01.4 | 3,500 | 2:01.4 | 196 | 973 | 26 |
| 2:01.7 | 4,000 | 2:01.7 | 194 | 968 | 26 |
| 2:02.1 | 4,500 | 2:02.1 | 192 | 961 | 26 |
| 2:02.0 | 5,000 | 2:02.0 | 193 | 963 | 27 |
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Workout Graph
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