Danny Zietsch 5000m row
5,000
Meters
20:36.7
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 137 |
July 29, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.7 | 5,000 | 2:03.6 | 185 | 936 | 24 |
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 25 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 918 | 24 |
| 2:02.8 | 1,500 | 2:02.8 | 189 | 950 | 24 |
| 2:02.7 | 2,000 | 2:02.7 | 189 | 952 | 24 |
| 2:03.5 | 2,500 | 2:03.5 | 186 | 939 | 24 |
| 2:08.6 | 3,000 | 2:08.6 | 165 | 866 | 23 |
| 2:03.0 | 3,500 | 2:03.0 | 188 | 947 | 24 |
| 2:02.7 | 4,000 | 2:02.7 | 189 | 952 | 25 |
| 2:03.4 | 4,500 | 2:03.4 | 186 | 941 | 26 |
| 2:00.0 | 5,000 | 2:00.0 | 203 | 997 | 27 |
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Workout Graph
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