Danny Zietsch 5000m row
5,000
Meters
20:43.8
Time
2:04.3
Pace
313
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 118 |
July 20, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.8 | 5,000 | 2:04.3 | 182 | 926 | 25 |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 27 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 925 | 25 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 924 | 24 |
| 2:03.6 | 2,000 | 2:03.6 | 185 | 937 | 25 |
| 2:04.9 | 2,500 | 2:04.9 | 180 | 918 | 25 |
| 2:04.9 | 3,000 | 2:04.9 | 180 | 918 | 25 |
| 2:04.6 | 3,500 | 2:04.6 | 181 | 922 | 25 |
| 2:04.8 | 4,000 | 2:04.8 | 180 | 919 | 25 |
| 2:04.7 | 4,500 | 2:04.7 | 180 | 921 | 26 |
| 2:04.0 | 5,000 | 2:04.0 | 184 | 931 | 26 |
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Workout Graph
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