Danny Zietsch 5000m row
5,000
Meters
20:27.5
Time
2:02.7
Pace
320
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 119 |
July 02, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.5 | 5,000 | 2:02.7 | 189 | 951 | 25 |
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 26 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 947 | 24 |
| 2:03.5 | 1,500 | 2:03.5 | 186 | 939 | 24 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 955 | 25 |
| 2:02.6 | 2,500 | 2:02.6 | 190 | 953 | 25 |
| 2:02.3 | 3,000 | 2:02.3 | 191 | 958 | 26 |
| 2:03.8 | 3,500 | 2:03.8 | 184 | 934 | 25 |
| 2:03.0 | 4,000 | 2:03.0 | 188 | 947 | 25 |
| 2:03.0 | 4,500 | 2:03.0 | 188 | 947 | 26 |
| 2:02.8 | 5,000 | 2:02.8 | 189 | 950 | 27 |
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Workout Graph
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