Danny Zietsch 15:00 row
3,447
Meters
15:00.0
Time
2:10.5
Pace
208
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 117 |
May 29, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,447 | 2:10.5 | 157 | 841 | 23 |
| 2:15.0 | 519 | 2:10.0 | 159 | 847 | 24 |
| 4:30.0 | 512 | 2:11.8 | 153 | 825 | 21 |
| 6:45.0 | 513 | 2:11.5 | 154 | 828 | 23 |
| 9:00.0 | 516 | 2:10.8 | 156 | 838 | 24 |
| 11:15.0 | 521 | 2:09.5 | 161 | 853 | 24 |
| 13:30.0 | 521 | 2:09.5 | 161 | 853 | 24 |
| 15:00.0 | 346 | 2:10.0 | 159 | 847 | 25 |
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Workout Graph
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