Danny Zietsch 15:00 row
3,601
Meters
15:00.0
Time
2:04.9
Pace
226
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 384 |
| Drag Factor | 128 |
April 22, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,601 | 2:04.9 | 179 | 917 | 28 |
| 2:08.0 | 529 | 2:00.9 | 198 | 980 | 26 |
| 4:16.0 | 511 | 2:05.2 | 178 | 913 | 25 |
| 6:24.0 | 501 | 2:07.7 | 168 | 877 | 24 |
| 8:32.0 | 505 | 2:06.7 | 172 | 891 | 25 |
| 10:40.0 | 505 | 2:06.7 | 172 | 891 | 25 |
| 12:48.0 | 516 | 2:04.0 | 183 | 931 | 26 |
| 14:56.0 | 519 | 2:03.3 | 187 | 942 | 28 |
| 15:00.0 | 17 | 1:57.6 | 215 | 1039 | 45 |
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Workout Graph
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