Danny Zietsch 15:00 row
3,314
Meters
15:00.0
Time
2:15.7
Pace
193
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 129 |
March 25, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,314 | 2:15.7 | 140 | 781 | 22 |
| 2:30.0 | 548 | 2:16.8 | 137 | 769 | 22 |
| 5:00.0 | 550 | 2:16.3 | 138 | 775 | 21 |
| 7:30.0 | 542 | 2:18.3 | 132 | 754 | 21 |
| 10:00.0 | 544 | 2:17.8 | 134 | 759 | 22 |
| 12:30.0 | 556 | 2:14.8 | 143 | 790 | 23 |
| 15:00.0 | 575 | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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