Danny Zietsch 15:00 row
3,342
Meters
15:00.0
Time
2:14.6
Pace
197
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 130 |
March 25, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,342 | 2:14.6 | 143 | 793 | 22 |
| 2:30.0 | 557 | 2:14.6 | 143 | 793 | 22 |
| 5:00.0 | 558 | 2:14.4 | 144 | 796 | 22 |
| 7:30.0 | 550 | 2:16.3 | 138 | 775 | 22 |
| 10:00.0 | 559 | 2:14.1 | 145 | 798 | 23 |
| 12:30.0 | 561 | 2:13.6 | 146 | 804 | 24 |
| 15:00.0 | 558 | 2:14.4 | 144 | 796 | 23 |
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Workout Graph
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