Danny Zietsch 15:00 row
3,249
Meters
15:00.0
Time
2:18.5
Pace
186
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 130 |
March 22, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,249 | 2:18.5 | 132 | 753 | 23 |
| 2:30.0 | 553 | 2:15.6 | 140 | 782 | 24 |
| 5:00.0 | 545 | 2:17.6 | 134 | 762 | 22 |
| 7:30.0 | 541 | 2:18.6 | 131 | 752 | 22 |
| 10:00.0 | 539 | 2:19.1 | 130 | 747 | 23 |
| 12:30.0 | 531 | 2:21.2 | 124 | 727 | 23 |
| 15:00.0 | 541 | 2:18.6 | 131 | 752 | 24 |
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Workout Graph
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