Danny Zietsch 15:00 row
3,279
Meters
15:00.0
Time
2:17.2
Pace
189
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 125 |
March 22, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,279 | 2:17.2 | 135 | 766 | 23 |
| 2:30.0 | 551 | 2:16.1 | 139 | 777 | 23 |
| 5:00.0 | 552 | 2:15.8 | 140 | 780 | 24 |
| 7:30.0 | 544 | 2:17.8 | 134 | 759 | 24 |
| 10:00.0 | 539 | 2:19.1 | 130 | 747 | 23 |
| 12:30.0 | 537 | 2:19.6 | 128 | 742 | 23 |
| 15:00.0 | 557 | 2:14.6 | 143 | 793 | 23 |
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Workout Graph
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