Danny Zietsch 15:00 row
3,277
Meters
15:00.0
Time
2:17.3
Pace
189
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 129 |
March 22, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,277 | 2:17.3 | 135 | 765 | 23 |
| 2:30.0 | 557 | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 548 | 2:16.8 | 137 | 769 | 24 |
| 7:30.0 | 539 | 2:19.1 | 130 | 747 | 24 |
| 10:00.0 | 537 | 2:19.6 | 128 | 742 | 23 |
| 12:30.0 | 537 | 2:19.6 | 128 | 742 | 23 |
| 15:00.0 | 560 | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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