Danny Zietsch 15:00 row
3,393
Meters
15:00.0
Time
2:12.6
Pace
201
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 129 |
March 18, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,393 | 2:12.6 | 150 | 816 | 24 |
| 2:30.0 | 575 | 2:10.4 | 158 | 842 | 24 |
| 5:00.0 | 573 | 2:10.8 | 156 | 837 | 24 |
| 7:30.0 | 556 | 2:14.8 | 143 | 790 | 24 |
| 10:00.0 | 558 | 2:14.4 | 144 | 796 | 25 |
| 12:30.0 | 560 | 2:13.9 | 146 | 801 | 24 |
| 15:00.0 | 573 | 2:10.8 | 156 | 837 | 25 |
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Workout Graph
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