Danny Zietsch 15:00 row
3,339
Meters
15:00.0
Time
2:14.7
Pace
196
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 118 |
March 16, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,339 | 2:14.7 | 143 | 792 | 24 |
| 2:30.0 | 561 | 2:13.6 | 146 | 804 | 24 |
| 5:00.0 | 543 | 2:18.1 | 133 | 757 | 23 |
| 7:30.0 | 549 | 2:16.6 | 137 | 772 | 24 |
| 10:00.0 | 558 | 2:14.4 | 144 | 796 | 24 |
| 12:30.0 | 554 | 2:15.3 | 141 | 785 | 24 |
| 15:00.0 | 575 | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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