Sign Up

Danny Zietsch v0:45/0:45r...20 row

4,131

Meters

15:00.0

Time

1:48.9

Pace

301

Calories

166

Heart Rate

Rest Distance1,673
Rest Time15:00.0
Overall Distance5,804
Overall Time30:00.0
Average Watts271
Calories Per Hour1231
Stroke Rate30
Stroke Count452
Drag Factor136

August 25, 2025 16:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,131 1:48.9 271 1231 30 166
0:45.0 205 1:49.7 265 1211 29 143
r: 0:45 163
0:45.0 205 1:49.7 265 1211 29 158
r: 0:45 163
0:45.0 206 1:49.2 269 1224 29 158
r: 0:45 162
0:45.0 206 1:49.2 269 1224 29 167
r: 0:45 147
0:45.0 206 1:49.2 269 1224 29 168
r: 0:45 83
0:45.0 206 1:49.2 269 1224 29 165
r: 0:45 149
0:45.0 205 1:49.7 265 1211 29 167
r: 0:45 74
0:45.0 205 1:49.7 265 1211 29 167
r: 0:45 55
0:45.0 205 1:49.7 265 1211 29 161
r: 0:45 56
0:45.0 205 1:49.7 265 1211 29 165
r: 0:45 62
0:45.0 205 1:49.7 265 1211 29 167
r: 0:45 74
0:45.0 207 1:48.6 273 1237 32 168
r: 0:45 62
0:45.0 207 1:48.6 273 1237 31 170
r: 0:45 54
0:45.0 207 1:48.6 273 1237 31 171
r: 0:45 54
0:45.0 207 1:48.6 273 1237 31 169
r: 0:45 54
0:45.0 208 1:48.1 277 1251 31 170
r: 0:45 51
0:45.0 206 1:49.2 269 1224 31 171
r: 0:45 67
0:45.0 206 1:49.2 269 1224 31 171
r: 0:45 62
0:45.0 210 1:47.1 285 1279 31 168
r: 0:45 57
0:45.0 214 1:45.1 301 1336 33 177
r: 0:45 24
r1,673

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.