Danny Zietsch 45:02 row
10,568
Meters
45:02.3
Time
2:07.8
Pace
656
Calories
159
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 1101 |
| Drag Factor | 137 |
August 15, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.3 | 10,568 | 2:07.8 | 167 | 876 | 24 | 159 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 121 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 151 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 | 155 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 25 | 175 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 | 157 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 25 | 174 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 | 174 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 | 172 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 | 160 |
| 45:02.3 | 1 | 19:10.0 | 0 | 300 | 0 | 159 |
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Workout Graph
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