Danny Zietsch 45:05 row
10,515
Meters
45:05.5
Time
2:08.6
Pace
648
Calories
47
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 139 |
August 13, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.5 | 10,515 | 2:08.6 | 164 | 865 | 23 | 47 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 123 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 151 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 150 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 | |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 | |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 26 | |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 | |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | |
| 45:05.5 | 6 | 7:38.3 | 4 | 312 | 0 |
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Workout Graph
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