Danny Zietsch 45:05 row
10,503
Meters
45:05.1
Time
2:08.7
Pace
649
Calories
158
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 1128 |
| Drag Factor | 139 |
August 11, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.1 | 10,503 | 2:08.7 | 164 | 864 | 25 | 158 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 | 128 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 | 154 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 160 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 26 | 171 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 | 157 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 26 | 174 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 | 170 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 915 | 25 | 166 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 144 |
| 45:05.0 | 5 | 8:20.0 | 3 | 309 | 0 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.