Danny Zietsch 40:07 row
9,013
Meters
40:07.5
Time
2:13.5
Pace
533
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 134 |
July 07, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 9,013 | 2:13.5 | 147 | 805 | 21 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 40:07.5 | 19 | 3:17.3 | 46 | 456 | 9 |
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Workout Graph
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