Danny Zietsch 30:39 row
7,004
Meters
30:39.6
Time
2:11.3
Pace
423
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 135 |
June 06, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.6 | 7,004 | 2:11.3 | 155 | 831 | 23 | 158 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | 125 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 166 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 | 169 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 | 165 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 | 161 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 | 163 |
| 30:39.5 | 135 | 2:26.2 | 112 | 684 | 21 | 162 |
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Workout Graph
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