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Danny Zietsch 10000m row

10,000

Meters

44:33.0

Time

2:13.6

Pace

601

Calories

157

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate23
Stroke Count1016
Drag Factor133

May 26, 2025 18:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:33.0 10,000 2:13.6 147 804 23 157
2:19.7 500 2:19.7 128 741 23 125
2:14.5 1,000 2:14.5 144 795 22 136
2:09.2 1,500 2:09.2 162 858 23 146
2:08.4 2,000 2:08.4 165 869 23 155
2:08.1 2,500 2:08.1 167 873 24 154
2:06.8 3,000 2:06.8 172 890 24 156
2:04.6 3,500 2:04.6 181 922 25 163
2:04.8 4,000 2:04.8 180 919 25 165
2:07.4 4,500 2:07.4 169 882 24 163
2:05.7 5,000 2:05.7 176 906 25 167
3:24.2 5,500 3:24.2 41 441 16 143
2:08.9 6,000 2:08.9 163 862 24 160
2:08.9 6,500 2:08.9 163 862 23 163
2:07.3 7,000 2:07.3 170 883 24 166
2:13.1 7,500 2:13.1 148 810 23 160
2:10.9 8,000 2:10.9 156 837 24 165
2:12.6 8,500 2:12.6 150 816 23 165
2:08.9 9,000 2:08.9 163 862 22 169
2:14.2 9,500 2:14.2 145 798 21 164
2:14.8 10,000 2:14.8 143 791 22 162

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Workout Graph

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