Danny Zietsch 45:02 row
10,046
Meters
45:02.6
Time
2:14.5
Pace
595
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 134 |
May 21, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.6 | 10,046 | 2:14.5 | 144 | 794 | 23 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 |
| 45:02.5 | 4 | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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