Danny Zietsch 1:00:16 row
13,425
Meters
1:00:16.5
Time
2:14.6
Pace
793
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 1358 |
| Drag Factor | 136 |
May 19, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.5 | 13,425 | 2:14.6 | 143 | 792 | 22 | 152 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 | 131 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 144 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 | 149 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 151 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 | 149 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 | 149 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 | 153 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 151 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 155 |
| 50:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 160 |
| 55:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 | 157 |
| 1:00:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 | 164 |
| 1:00:16.5 | 53 | 2:35.6 | 93 | 619 | 17 | 163 |
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Workout Graph
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