Danny Zietsch 30:42 row
7,017
Meters
30:42.2
Time
2:11.2
Pace
423
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 133 |
May 07, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.2 | 7,017 | 2:11.2 | 155 | 832 | 21 | 157 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 141 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 | 152 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 161 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 156 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 163 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | 165 |
| 30:42.2 | 145 | 2:25.5 | 114 | 690 | 20 | 161 |
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Workout Graph
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