Danny Zietsch 30:02 row
6,688
Meters
30:02.0
Time
2:14.7
Pace
396
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 135 |
May 05, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 6,688 | 2:14.7 | 143 | 792 | 20 | 145 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 | 132 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 145 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 136 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 | 133 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 21 | 170 |
| 30:02.0 | 1,082 | 2:19.5 | 129 | 743 | 18 | 154 |
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Workout Graph
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