Danny Zietsch 30:02 row
6,638
Meters
30:02.6
Time
2:15.7
Pace
389
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 132 |
April 24, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,638 | 2:15.7 | 140 | 781 | 20 | 155 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 | 143 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 | 154 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 159 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 161 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 | 164 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 | 151 |
| 30:02.5 | 1 | 20:50.0 | 0 | 300 | 0 | 151 |
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Workout Graph
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