Sean McIntyre 10000m row
10,000
Meters
40:21.5
Time
2:01.0
Pace
656
Calories
163
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 116 |
December 05, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.5 | 10,000 | 2:01.0 | 197 | 978 | 23 | 163 |
| 8:04.9 | 2,000 | 2:01.2 | 196 | 976 | 24 | 153 |
| 8:07.0 | 4,000 | 2:01.7 | 194 | 967 | 23 | 158 |
| 8:06.9 | 6,000 | 2:01.7 | 194 | 967 | 23 | 165 |
| 8:09.8 | 8,000 | 2:02.4 | 191 | 956 | 23 | 165 |
| 7:52.9 | 10,000 | 1:58.2 | 212 | 1028 | 23 | 177 |
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Workout Graph
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