Sean McIntyre 10000m row
10,000
Meters
40:28.5
Time
2:01.4
Pace
665
Calories
166
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 127 |
September 29, 2025 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.5 | 10,000 | 2:01.4 | 195 | 972 | 25 | 166 |
| 8:07.8 | 2,000 | 2:01.9 | 193 | 964 | 26 | 154 |
| 8:07.0 | 4,000 | 2:01.7 | 194 | 967 | 26 | 160 |
| 8:09.8 | 6,000 | 2:02.4 | 191 | 956 | 25 | 166 |
| 8:11.1 | 8,000 | 2:02.7 | 189 | 950 | 26 | 168 |
| 7:52.7 | 10,000 | 1:58.1 | 212 | 1029 | 26 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.