Sean McIntyre 30:08 row
7,407
Meters
30:08.3
Time
2:02.0
Pace
491
Calories
168
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 127 |
September 15, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 7,407 | 2:02.0 | 192 | 962 | 26 | 168 |
| 12:00.0 | 2,900 | 2:04.1 | 183 | 929 | 26 | 158 |
| 24:00.0 | 2,960 | 2:01.6 | 195 | 969 | 26 | 170 |
| 30:08.2 | 1,548 | 1:58.9 | 208 | 1016 | 26 | 178 |
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