Sean McIntyre 10000m row
10,000
Meters
39:51.3
Time
1:59.5
Pace
665
Calories
164
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 1034 |
| Drag Factor | 130 |
July 14, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.3 | 10,000 | 1:59.5 | 205 | 1004 | 26 | 164 |
| 8:07.9 | 2,000 | 2:01.9 | 193 | 963 | 26 | 153 |
| 7:54.9 | 4,000 | 1:58.7 | 209 | 1019 | 27 | 160 |
| 7:58.1 | 6,000 | 1:59.5 | 205 | 1005 | 26 | 164 |
| 8:02.6 | 8,000 | 2:00.6 | 199 | 985 | 26 | 167 |
| 7:47.8 | 10,000 | 1:56.9 | 219 | 1053 | 26 | 176 |
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Workout Graph
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