Sean McIntyre 10000m row
10,000
Meters
40:05.5
Time
2:00.2
Pace
661
Calories
167
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 131 |
July 04, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.5 | 10,000 | 2:00.2 | 201 | 992 | 24 | 167 |
| 8:05.4 | 2,000 | 2:01.3 | 196 | 974 | 25 | 157 |
| 8:00.6 | 4,000 | 2:00.1 | 202 | 994 | 25 | 166 |
| 8:03.0 | 6,000 | 2:00.7 | 199 | 984 | 25 | 169 |
| 8:07.7 | 8,000 | 2:01.9 | 193 | 964 | 24 | 166 |
| 7:48.8 | 10,000 | 1:57.2 | 217 | 1048 | 25 | 178 |
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Workout Graph
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