Sean McIntyre 10000m row
10,000
Meters
39:59.2
Time
1:59.9
Pace
662
Calories
169
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 128 |
June 25, 2025 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.2 | 10,000 | 1:59.9 | 203 | 997 | 24 | 169 |
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1053 | 25 | 163 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1020 | 25 | 169 |
| 8:00.1 | 6,000 | 2:00.0 | 202 | 996 | 24 | 171 |
| 8:11.8 | 8,000 | 2:02.9 | 188 | 948 | 24 | 170 |
| 8:04.9 | 10,000 | 2:01.2 | 196 | 976 | 24 | 172 |
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Workout Graph
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