Sean McIntyre 10000m row
10,000
Meters
39:32.4
Time
1:58.6
Pace
671
Calories
166
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 129 |
June 03, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.4 | 10,000 | 1:58.6 | 210 | 1021 | 25 | 166 |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 999 | 25 | 155 |
| 7:52.2 | 4,000 | 1:58.0 | 213 | 1032 | 26 | 165 |
| 7:54.6 | 6,000 | 1:58.6 | 210 | 1021 | 26 | 164 |
| 8:03.3 | 8,000 | 2:00.8 | 198 | 982 | 25 | 169 |
| 7:42.7 | 10,000 | 1:55.6 | 226 | 1078 | 25 | 178 |
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Workout Graph
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