Sean McIntyre 10000m row
10,000
Meters
39:34.4
Time
1:58.7
Pace
670
Calories
165
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 131 |
May 28, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.4 | 10,000 | 1:58.7 | 209 | 1019 | 24 | 165 |
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1034 | 25 | 157 |
| 7:50.5 | 4,000 | 1:57.6 | 215 | 1040 | 25 | 165 |
| 7:58.2 | 6,000 | 1:59.5 | 205 | 1004 | 24 | 165 |
| 8:02.2 | 8,000 | 2:00.5 | 200 | 987 | 24 | 168 |
| 7:51.7 | 10,000 | 1:57.9 | 213 | 1034 | 24 | 174 |
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Workout Graph
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