Emerson Yang 30:03 SkiErg
6,696
Meters
30:03.4
Time
2:14.6
Pace
395
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 31 |
| Stroke Count | 959 |
| Drag Factor | 79 |
January 14, 2025 13:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.4 | 6,696 | 2:14.6 | 143 | 793 | 31 | 122 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 33 | 114 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 31 | 120 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 31 | 123 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 32 | 118 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 32 | 128 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 32 | 132 |
| 30:03.4 | 4 | 7:05.0 | 5 | 315 | 0 | 127 |
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Workout Graph
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