Emerson Yang 1x10:00/2:00r SkiErg
2,230
Meters
10:00.0
Time
2:14.5
Pace
134
Calories
131
Heart Rate
| Rest Distance | 1,217 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,447 |
| Overall Time | 12:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 78 |
January 11, 2025 14:44:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 32 | 131 |
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 32 | 131 |
| r1,217 |
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Workout Graph
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