Emerson Yang 30:03 SkiErg
6,649
Meters
30:03.3
Time
2:15.6
Pace
390
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 79 |
January 03, 2025 22:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.3 | 6,649 | 2:15.6 | 140 | 783 | 31 | 121 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 33 | 111 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 31 | 109 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 30 | 119 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 32 | 129 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 32 | 130 |
| 30:03.2 | 1,115 | 2:15.9 | 139 | 779 | 31 | 131 |
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Workout Graph
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