Emerson Yang 30:05 SkiErg
6,829
Meters
30:05.1
Time
2:12.1
Pace
410
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Stroke Count | 1015 |
| Drag Factor | 72 |
December 30, 2024 16:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,829 | 2:12.1 | 152 | 821 | 30 | 137 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 37 | 127 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 34 | 138 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 33 | 133 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 32 | 136 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 33 | 142 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 33 | 144 |
| 30:05.0 | 18 | 2:18.8 | 131 | 749 | 12 | 144 |
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Workout Graph
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