Emerson Yang 15:00 SkiErg
3,500
Meters
15:00.0
Time
2:08.5
Pace
213
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 36 |
| Stroke Count | 546 |
| Drag Factor | 75 |
December 25, 2024 20:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,500 | 2:08.5 | 165 | 866 | 36 | 133 |
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 40 | 122 |
| 6:00.0 | 686 | 2:11.1 | 155 | 833 | 37 | 126 |
| 9:00.0 | 701 | 2:08.3 | 165 | 869 | 36 | 132 |
| 12:00.0 | 704 | 2:07.8 | 168 | 876 | 35 | 138 |
| 15:00.0 | 713 | 2:06.2 | 174 | 898 | 34 | 148 |
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Workout Graph
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