Emerson Yang 1:00:45 SkiErg
12,509
Meters
1:00:45.6
Time
2:25.7
Pace
694
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 1785 |
| Drag Factor | 70 |
May 30, 2024 13:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:45.6 | 12,509 | 2:25.7 | 113 | 689 | 694 | 29 | 126 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 33 | 123 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 30 | 122 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 62 | 30 | 124 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 30 | 130 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 28 | 122 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 28 | 132 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 29 | 130 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 | 130 |
| 45:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 28 | 130 |
| 50:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 29 | 129 |
| 55:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 29 | 126 |
| 1:00:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 30 | 132 |
| 1:00:45.5 | 121 | 3:08.0 | 53 | 481 | 6 | 26 | 118 |
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Workout Graph
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