Paul Mayer 1000m row
1,000
Meters
3:41.6
Time
1:50.8
Pace
70
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 165 |
February 20, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1185 | 24 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 25 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1192 | 24 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1211 | 25 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1186 | 24 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 25 |
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Workout Graph
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