Paul Mayer 1000m row
1,000
Meters
3:58.6
Time
1:59.3
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 123 |
November 27, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 25 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 25 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 25 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 25 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 25 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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