Paul Mayer 10:09 row
2,513
Meters
10:09.9
Time
2:01.3
Pace
169
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 131 |
September 17, 2025 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.9 | 2,513 | 2:01.3 | 196 | 974 | 24 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 |
| 10:09.9 | 15 | 5:30.0 | 10 | 333 | 0 |
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Workout Graph
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