Paul Mayer 1000m row
1,000
Meters
3:40.3
Time
1:50.1
Pace
70
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 25 |
| Stroke Count | 91 |
| Drag Factor | 149 |
August 15, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.3 | 1,000 | 1:50.1 | 262 | 1201 | 25 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 26 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 25 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1198 | 25 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1186 | 24 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 25 |
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Workout Graph
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