Paul Mayer 1016m row
1,016
Meters
4:19.8
Time
2:07.8
Pace
66
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 136 |
April 02, 2025 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 1,016 | 2:07.8 | 167 | 876 | 24 |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 25 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 25 |
| 0:05.4 | 1,016 | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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